Shoes or foot wear have become an integral part of our lifestyle. In our society, there are many places where a formal foot wear becomes a passport for entry. However one is surprised to observe that only around one fifth of the world population wears them. All those who do not wear are not necessary …
There’s a new trend that has been brewing under the surface for some time. Small passionate communities are now sprouting around the country advocating and suggesting that our fancy $100 athletic shoes, high-heels, and our everyday shoes in general are not healthy for us. Whereas many of these shoes claim to help you avoid different …
Five Finger Shoes – Why Barefoot is Good For You Read More »
Barefoot shoes allow you to walk with a barefoot gait, without a bare foot, avoiding the injuries that could sideline you. Rocks piercing the foot or breaking a toe on a curb is the end of a barefoot experiment, so I’m looking at this as an urban stepping stone to barefoot hiking when I’m better …
Knowing how to walk and exercise barefoot takes time, patience, and the right information. So, before you in favor of a more natural approach to walking and exercise, there are a few things to consider. Start slow. You need to be patient and start with short 15- to 20-minute sessions of walking barefoot. Kaplan says …
Walking barefoot might be something you only do at home. But for many, walking and exercising barefoot is a practice they do daily. When a toddler is learning to walk, parents are told to let this process happen naturally, and without shoes. That’s because shoes can affect how a child uses the muscles and bones …
Five Finger Shoes are described as the barefoot alternative. These funky shoes have an individual toe pocket for each of your toes and along with a thin sole replicate the feeling of barefoot living without the immediate exposure to the ground that could cause your feet to become cut. There is a lot of evidence that …
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