If you’re not sure you’re ready to commit to 100% barefoot running just yet, you do have another option: a barefoot shoe. But is this the right approach for you? The obvious advantage over barefoot running is that you have an added layer of support and safety from direct contact with the elements. But just …
What are barefoot shoes? Barefoot shoes are different from ordinary footwear on the market, such as high heels, sneakers, leather shoes, etc. Wearing barefoot shoes, they do not restrict normal movement or posture in any way. As the name implies, your feet are free to move as if you were not wearing shoes. They focus …
Toning shoes are currently enjoying a massive rise in popularity, with men and women attracted by the highly comfortable design and excellent underfoot padding. However another class of shoes is also becoming highly sought after, and in terms of padding, they are at the other end of the scale. Barefoot shoes take away all of …
Shoes are more of a recent happening. Modern society started wearing them as strictly ornamental. They presented a sign of power and status. There are of course risks to everything and going bearfoot is no exception. However, the risks are light and can be managed! Of course there’s the danger of cuts, frostbite from the …
Running shoes with thickly cushioned heels have only been in use since the mid-1960s Humans have been running barefoot or in thin-soled shoes for thousands of years In reality, new studies are now showing that the “support” and “cushioning” that contemporary running shoes provide actually causes our stride to change in ways that can make …
7 Reasons to Switch to Barefoot Minimalist Running Shoes Read More »
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